I’m happy to you are here.
Please have a hot cup of tea and make yourself at home.
I started this site because I believe in eating great food that is delicious and nourishing to the body. I have discovered that I react badly to junk food and sugar, and with time I’ve begun to see comfort food as dark chocolate, raspberries, yogurt with maple syrup and even raw milk (yes a lot of people frown at me for that one).
I also strongly feel that eating a truly nourishing diet can make you lose weight naturally. And it’s not just about being skinny, but about being healthy and happy about yourself.
I am no expert and I’m learning about healthy eating as I try it out myself. I hope you will find the site friendly and useful. Welcome!
PS: I’m Norwegian and I apologize for any grammatical errors you might find.
I have written a Review of The Diet Solution because it’s the best diet that I have found that focuses on health. It’s actually more of a life-style than a diet, and it’s truly enjoyable to follow.
Here is a list of other posts you might find helpful.
What are the healthiest foods to eat to lose weight?
How to increase your metabolism
Does drinking water help you lose weight?
